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Losing your voice can be frustrating, especially when rest and care are all your vocal cords need. But did you know that certain habits can actually make it worse? From whispering to overusing throat lozenges, learn which common mistakes to avoid and how to support a faster recovery. Your voice deserves gentle care—let’s help it heal the right way!
https://indushealth.in/2025/06..../11/lost-your-voice-

Lost your voice? Avoid these 5 common mistakes! - IndusHealth
indushealth.in

Lost your voice? Avoid these 5 common mistakes! - IndusHealth

Before diving into what to avoid, it’s essential to understand voice loss and its common causes. Voice loss occurs when the vocal cords become inflamed,